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Ships within 48 hours · Estimated delivery Jun 19 - Jun 24
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Description
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice -- Ann Swanson, PaperbackExplore the biomechanics of 30 key yoga asanas, in depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga an all encompassing science book to help you better understand yoga anatomy and the medical science behind yoga to perfect your practice and poses! Did you know that yoga practice can help treat age related memory loss better than brain training games? Recent scientific research now supports what

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